E-1 Goals and content

In this video, I welcome you and introduce you to what the Karuna Combat program is all about. Find out why this training is suitable for everyone - regardless of experience or age - and how it can help you on your way to greater safety and self-confidence.

E-1 Goals and content

E-1 Goals and content

Level 1 – Full Training Program

Introduction

Module 1 - Introduction

Module 2 - Techniques

Module 3: Training - Week 1

Module 3: Training - Week 2

Module 3: Training - Week 3

Module 3: Training - Week 4

Module 3: Training - Week 5

Module 3: Training - Week 6

Module 3: Training - Week 7

Module 3: Training - Week 8

Module 3: Training - Week 9

Module 3: Training - Week 10

Module 3: Training - Week 11

Module 3: Training - Week 12

Module 3: Training - Week 13

Module 3: Training - Week 14

Module 3: Training - Week 15

Module 3: Training - Week 16

Module 3: Training - Week 17

Module 3: Training - Week 18

Module 3: Training - Week 19

Module 3: Training - Week 20

Module 3: Training - Week 21

Module 3: Training - Week 22

Module 3: Training - Week 23

Module 3: Training - Week 24

Module 3: Training - Week 25

Modul 4: Exam - Preparation

Modul 4: Examination - Completion

Conclusion

Level 1 – Full Training Program

Introduction

Module 1 - Introduction

Module 2 - Techniques

Module 3: Training - Week 1

Module 3: Training - Week 2

Module 3: Training - Week 3

Module 3: Training - Week 4

Module 3: Training - Week 5

Module 3: Training - Week 6

Module 3: Training - Week 7

Module 3: Training - Week 8

Module 3: Training - Week 9

Module 3: Training - Week 10

Module 3: Training - Week 11

Module 3: Training - Week 12

Module 3: Training - Week 13

Module 3: Training - Week 14

Module 3: Training - Week 15

Module 3: Training - Week 16

Module 3: Training - Week 17

Module 3: Training - Week 18

Module 3: Training - Week 19

Module 3: Training - Week 20

Module 3: Training - Week 21

Module 3: Training - Week 22

Module 3: Training - Week 23

Module 3: Training - Week 24

Module 3: Training - Week 25

Modul 4: Exam - Preparation

Modul 4: Examination - Completion

Conclusion