E-2 Goals

In this video, you will find out what the Karuna Combat program aims to achieve and what you will learn step by step. Discover which skills you will master at the end and what you will qualify for after completing the program.

Let's get started together! đź’Ş

Level 1 – Full Training Program

Jetzt kaufenMehr erfahren

Introduction

  • Welcome to Karuna Combat
  • E-1 Goals and content
  • E-2 Goals
  • E-3 Who I am
  • E-4 Structure
  • E-5 Motivation

Module 1 - Introduction

  • A warm welcome to you!
  • M1-1 Topic and target group
  • M1-2 Goals
  • M1-3 Structure
  • M1-4 Overview contents level 1

Module 2 - Techniques

  • Module 2 - All techniques at a glance
  • M2-0 Introduction
  • Overview of techniques level 1
  • M2-1 Body Movement
  • M2-1.1 Standing
  • M2-1.1.1 Standing Position
  • M2-1.1.2. Drag Step
  • M2-1.1.3 90° Turn
  • M2-1.1.4 90Ëš Turn & Step
  • M2-1.2 Vertical Movement
  • M2-1.2.1 Kneel Down
  • M2-1.2.2 Knee Strike Down
  • M2-2 Body Mechanics
  • M2-2.1 Shoulder Mechanics
  • M2-2.2 Torso Mechanics
  • M2-2.3 Leg Mechanics
  • M2-3 Arm Techniques
  • M2-3.1 Shape Shifting
  • M2-3.1.1 Split Shape
  • M2-3.1.2 Razor
  • M2-3.1.3 Shape One
  • M2-3.2 Punches
  • M2-3.2.1 Jab & Cross
  • M2-3.2.2 External Hammerfist
  • M2-3.2.3 Internal Hammerfist
  • M2-3.3 Grabs & Chokes
  • M2-3.3.1 vs. frontal touch
  • M2-4 Leg Techniques
  • M2-4.1 Stomp Kick
  • M2-4.1.1 Stomp Kick Defense
  • M2-4.1.2 Stomp Kick Offence
  • M2-5 Ground Fighting
  • M2-5.1 Ground Protection
  • M2-6 Outlook

Module 3: Training - Week 1

  • M3-1 Content
  • M3-2 Goals
  • M3-3 Structure
  • Training plan
  • Solo training
  • Partner training
  • Deescalation
  • Legal foundations

Module 3: Training - Week 2

7 Tage verzögert

  • Solotraining
  • Partnertraining

Module 3: Training - Week 3

14 Tage verzögert

  • Solotraining
  • Partnertraining

Module 3: Training - Week 4

21 Tage verzögert

  • Solotraining
  • Partnertraining

Module 3: Training - Week 5

28 Tage verzögert

  • Solotraining
  • Partnertraining

Module 3: Training - Week 6

35 Tage verzögert

  • Solotraining
  • Partnertraining

Module 3: Training - Week 7

42 Tage verzögert

  • Solotraining
  • Partnertraining

Module 3: Training - Week 8

49 Tage verzögert

  • Solotraining
  • Partnertraining

Module 3: Training - Week 9

56 Tage verzögert

  • Solotraining
  • Partnertraining

Module 3: Training - Week 10

63 Tage verzögert

  • Solotraining
  • Partnertraining

Module 3: Training - Week 11

70 Tage verzögert

  • Solotraining
  • Partnertraining

Module 3: Training - Week 12

77 Tage verzögert

  • Solotraining
  • Partnertraining

Module 3: Training - Week 13

84 Tage verzögert

  • Solotraining
  • Partnertraining

Module 3: Training - Week 14

91 Tage verzögert

  • Solotraining
  • Partnertraining

Module 3: Training - Week 15

98 Tage verzögert

  • Solotraining
  • Partnertraining

Module 3: Training - Week 16

105 Tage verzögert

  • Solotraining
  • Partnertraining

Module 3: Training - Week 17

112 Tage verzögert

  • Solotraining
  • Partnertraining

Module 3: Training - Week 18

119 Tage verzögert

  • Solotraining
  • Partnertraining

Module 3: Training - Week 19

126 Tage verzögert

  • Solotraining
  • Partnertraining

Module 3: Training - Week 20

133 Tage verzögert

  • Solotraining
  • Partnertraining

Module 3: Training - Week 21

140 Tage verzögert

  • Solotraining
  • Partnertraining

Module 3: Training - Week 22

147 Tage verzögert

  • Solotraining
  • Partnertraining

Module 3: Training - Week 23

154 Tage verzögert

  • Solotraining
  • Partnertraining

Module 3: Training - Week 24

161 Tage verzögert

  • Solotraining
  • Partnertraining

Module 3: Training - Week 25

168 Tage verzögert

  • Solotraining
  • Partnertraining
  • M3-4 Completion

Modul 4: Exam - Preparation

175 Tage verzögert

  • M4-1 Exam preparation
  • Information on exam preparation
  • Summary of deescalation
  • Summary of legal principles
  • Theoretical preliminary examination
  • M4-2 Practical exam preparation

Modul 4: Examination - Completion

182 Tage verzögert

  • M4-3 Examination Information
  • Theoretical examination
  • M4-4 Examination
  • M4-5 Upload
  • Upload exam video
  • Evaluation of your test

Conclusion

182 Tage verzögert

  • Certification